
RACE UPDATE
Ironman distance is a huge demand and stress on the body no matter what level and I knew that My body was still not ready to race the...

Next plan of action
Going into outlaw I felt in pretty good shape and I fully expected to have a great performance and was going for the win, I had had a...

Llandudno olympic
I was really looking forward to racing llandudno olympic tri, i had never raced it before but heard great things about the race so was...

Another Win at Chatsworth peak district tri
After my last event winning in Abersoch sprint triathlon a few weeks back training has been going great and my run fitness has come back...

Bit of an update
1st win of the season at abersoch tri After such a great winter training I felt in probably the best condition ever and couldn't wait for...

Preparing and layering up for the elements.
Having served as a Royal marine’s commando I think I've got a good understanding of dealing with whatever weather likes to throw at me....

2015 - the year so far...
I recently launched my new website at the end of January and I am really happy with positive feedback I’ve been given so thanks. The...